Skip the heavily padded bra and try this incredibly simple exercise routine to lift your breasts and even increase your cup size!
That's right, with just a few simple moves, some hand weights, and your best go-getter attitude, you can have the chest you want in no time at all. Just squeeze this exercise into your daily routine five days a week, and you'll see a huge difference in a month. Heck, you might even see a small difference in a few days!
The best part is that a lot of these exercises also work really well for your arms, too.
Want more instant results? You could always try to contour your breasts, as well! It takes no time and all and can make a huge difference. Try the two together and you'll have incredible results!
Check out Denise's exercise routine below, and get to work!
Video Credit: BeFiT/YouTube
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