Tell us a little about yourself and what inspired you to start your blog “02befitmom”. Have you always been into fitness?
I have been in the fitness and health industry ever since college and I knew when I became a mom I wanted to inspire other moms to keep up with a healthy lifestyle amidst the hectic life! This has been a dream of mine to help women gain knowledge and confidence to be active and fit while understanding nutrition and how it can help them reach their healthy lifestyle goals!
On your blog you share that you are a new mom. How has your fitness routine changed since becoming a mother? Have you learned any tricks you can share with other new moms who want to be healthy and fit?
Since... [More]
Nutrition Specialist, Fitness Instructor, and New Mom, Caitlin Dunlevy from "02befitmom"
Blogger, Sarah Keil from “The Pajama Chef” 
Getting Back On Track after the Holidays
4 Simple Weight Loss Resolutions
How Organization Can Lead to Better Health
How You Sit Can Protect You From Injury
Christine Yu from “Love Life Surf” 
The Unhealthiest “Healthy Foods”
Professional Health Coach, Andrea Ratulowski from “Food Embrace” 
How to Keep a Kitchen Clean and Healthy
Surprising Tips for Weight Loss
Madeline Glasser from “Food, Fitness, and Family” 
How to Cheat on your Diet and Still Lose Weight
4 Ways to Alleviate Stress
Protect Yourself from Foodborne Illness
Certified Personal Trainer, Courtney Moore from “Petite Athleat” 
Putting Myths About Sleep to Bed
Lifting Weights: Increase Muscle Strength, Not Bulk
Blogger, Katie Unger from “Yes I Want Cake”
Protect Your Knees with PEP 
The Best and Worst Breakfast of Them All
Everything You Need to Know about Leg Cramps
Energy Drinks: Less Health Benefits Than You Think
Food Blogger, Rachel Nobrega from, “Reckless Abandon”
Acai Berries: Antioxidant Powerhouse?
Why You Should Start a Food Journal
Foods that are Surprisingly High in Sodium
Presley S. from the blog, “Run Pretty”
Mindfulness: Staying in the Present May Have Health Benefits
Step Your Exercise Up with a Pedometer
Snack Foods Under 50 Calories
After the Deluge, Safe Food and Water 
Registered Dietitian, Erin Coates from "The Healthy Apron"
Holly from, "The Healthy Everythingtarian"
Fall Got You Down? Boost Your Omega-3s 
3 Ways to Prevent Fitness Fatigue
Light Box Therapy Relieves Seasonal Affective Disorder, or SAD
Nutritionist, Emily Dingmann from “A Nutritionist Eats”
Treating and Preventing Carpal Tunnel Syndrome 
Seasonal Affective Disorder May Respond to Exercise 
Katie Farrell from "Dashing Dish"
Tricks To Energize your Mornings
Mood Boosting Foods
Protect Your Vision and Eye Health 
Marathon Runner, Karen Seal from “Just Me & My Running Shoes” 
Reap Your Health Harvest This Autumn
Cookbook Author, Stephanie Stiavetti from "The Culinary Life"
Should You Take Multivitamins?
3 Things You Should Never Do to Lose Weight
Health Blogger, Nicole from "Apples and Arteries" 
Your Eyes Tell Your Health Story
Work Around Autumn Allergies For Your Workouts
Running Coach, Jessica Hofheimer's "Pace of Me" Blog
Eco-friendly Grocery Totes Linked to Foodborne Illnesses
How to Choose the Right Gym
Fall Into Autumn Workouts 
Sugarfree Alex from Health Blog, "Spoonful of Sugar Free"
What Can Protein Powder Do For You?
Blogger, Kelly Davis from "Foodie Fresh"
Why the Elliptical Machine is a Great Workout
Why You Should Ride A Stationary Bike
Certified Yoga Instructor, Whitney Olson from "Live Run Love Yoga"
3 Amazing Perks of Oatmeal
Improve Your Health, Quit Sitting Around 
Erica Lukes from "For the Sake of Cake" 
Gain New Perspective of your Body with Pilates
Eye-Healthy Nutrition – Which 3 Foods Help
Certified Health Coach, Brittney from "Brittney Breathing"
Burn More Calories with Strength Training
Work Out Against Osteoporosis
Susan Lacke, writer for "No Meat Athlete" 
The Dangers of Diet Soda
How Losing 10lbs Improves Memory
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Fitness Trainer, Lindsey LeGrande from “Lifestyle by Lindsey”
Why You Should Eat Tomatoes
Climb Your Way to Fitness
Blogger, Amanda Maguire from "Pickles & Honey" 
Study: Shorter, More Vigorous Workouts Are Healthier
How Yoga Keeps Your Mind Strong and Your Mood Up
Exercising with Type 2 Diabetes
Marathon Runner, Heather Montgomery from "Running with Sass"
The Truth about Caffeine
Sun Torke from “Eat. Host. Run. Style.” 
4 Fundamental Foods for Runners
Alysha Witwicki from “She’s on the Run” 
Don't Let a Wheelchair Deprive You of Fitness 
Report Reveals Americans Waste Over $2k on Food per Year
Health Blogger, Jocelyn Steiber from "Peace Love Nutrition"
3 Bad Habits Making You Fatter
How to Boost Your Metabolism
Detect Diseases with Your Hands
Health Blogger, Caitlin Boyle from "Healthy Tipping Point"
Food Blogger, Jess Thomson from “Hogwash”
Drink Green Tea and Hit the Health Jackpot
How to Overcome Weight-Loss Plateaus
Glenneth Reed's Health Blog, "Let's Talk and Walk"
Stretching Misconceptions
The Health Benefits of Nature's Sugar
Climb Your Mountain Indoors
Suspension Training: Intensive Workout Anywhere 
Build a Glow with Self-Tanner
The Meaning Behind Hunger Pains
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Teri Zawrotny from “A Foodie Stays Fit” 
Olympic-Inspired Workouts
Try Rebounding! A Fun and Healthy Exercise
Olympic Women's Gymnastics Have a Great History
Don't Let Chlorine in Pools Damage Your Hair and Skin 
Get Slim, Get Healthy: Beat Metabolic Syndrome While You're At It 
Protect Your Electrolyte Balance in the Summer Heat 
Health and Fitness Blogger Tori from FITori
Shiatsu Massage: Finger Pressure Brings Increased Health 
Is Your Child's Activity Right For Them?
How Do You Get Your Child To Love Being Active?
What Can I Expect When I Go For A Massage? 
The Benefits of Sports Massage
Meredith:Triathlete & Author of "Triathlon for the Every Woman" 
Slow Down As Temperatures Spiral Up 
Personal Trainer and Healthy Living Blogger Jillian from "The Sprinkle Massacre"
Don't Let Food Poisoning Spoil Your Summer Picnic 
Avoid Back Pain on a Recumbent Bike
Avoid Heat Stroke and Stay Hydrated!
Personal Trainer and Stanford University Softball Alum Jess Allen
Lindsay from The Lean Green Bean
How to Keep It Cool When Running in the Heat
Healthy Tips, Recipes, and More with Janetha from "meals & moves"
What to Bring When You Go Backpacking
Make Your Bike The Right Fit and Go For a Spin 
Fit Foodie Caitlin Croswell from Cait Plus Ate
Baseball Gear That Fits Like a Glove: A Woman's Glove 
Women of Baseball: Did You Know? 
Running Towards a Healthier You
Healthy Eating with Anne from Fannetastic Food
Get Your Kids Moving With Help From Technology
Inject Some Sun and Fun Into Workouts At the Beach
Top Training Tips with Jocelyn from The Enthusiastic Runner 
Surf's Up: What's Your Ride?
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Going to the Dogs: The Key to Regular Exercise
Rosemary-Roasted Chickpea Salad
Clean Eating Author and Blogger Tiffany McCauley 
Personal Trainer and Blogger Courtney Horan From Sweet Tooth, Sweet Life
Living the Good Life with Katie Gagliano from Healthy Diva Eats
Run Like a Girl: Lozilu Women's Mud Run
Environmental Working Group Issues 2012 Sunscreen Guide
Tennis Racquets: What's the Difference?
Almond Butter Granola 
Healthy Living and Vegan Eats with Heather Waxman
Getting the Most Out of Your Workouts: Optimal Performance Training
Get On That Water And Ski!
Certified Personal Trainer Hope Nagy
Looking for Some Motivation? Read About Katie's Amazing Weight Loss Transformation!
Julie Fagan from Peanut Butter Fingers
Founder of She Rocks Fitness Katie Uhran
Picking the Right Sunglasses to Protect Your Sight
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Healthy Banana Peanut Butter Ice Cream from The Beauty Bean
Bikini Competitor and Fitness Blogger Kasey Arena 
Emancipation of Women From the Skin Out: Evolution of Action Wear
Female Athlete Triad Has No Winners
Monika from Fit Foodies Healthy Life
How To Stop Your Sweet Tooth 
Women on the Run at the Boston Marathon
Health and Fitness Blogger Danielle Wolfe from "Eat, Sweat, Smile"
How to Get Fit This Summer
Don't Fear the Summer
Personal Trainer, TV Host, and Fitness Model Carissa Bealert
Reducing Muscle Pain From Workouts
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Beginners Learn To Run
Personal Trainer and Owner of Best Body Fitness Tina Reale
Biggest Loser Season 11 Winners Olivia Ward and Hannah Curlee
Bess Harrington of Bess Be Fit
Mama Laughlin: Runner, Blogger, and Super Mom!
Do Yourself a Favor: Get Active for 10 Minutes a Day!
Should You Get a Heart Rate Monitor?
Do You Need a Personal Fitness Trainer?
Blogger and Celebricizer The Skinny Runner
Spinning Bike or Stationary Bike: What's the Difference?
Taking A Spin To Greater Fitness
Walk Away From Depression
Health Coach and Fitting It All In Blogger Clare Brady
Belly Dancing: Ancient Fertility Rite Now A Great Workout
Exercise Away The Baby Weight
Healthy Living Blogger Meghann Anderson from "Meals and Miles"
Founder of The Beauty Bean Alexis Wolfer
Monica Olivas of "Run, Eat, Repeat"
Branches Of Yoga Increase Flexibility, Strength, and Mood
Row Your Way To Fitness
Frisbee Plus Golf Equals ... Disc Golf?
Inline Skating: Enjoy Life on Tiny Wheels
The Hungry Runner Girl Janae Jacobs
Going Hiking? Dressing From the Feet Up
Next Time Someone Tells You to Take a Hike ...
Women, Athletics and ACL Tears
Recognizing Concussion in Female Athletes
Common Sports Injuries And How to Protect Yourself
Jumping For Fitness
Weight Lifting Gloves Make Your Workout Safer, Easier
Sciatica: How To Ease the Pain
For an Increased Sense of Security, Try A Sports Bra
Ankle Weights Can Add Oomph To Your Workouts
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Cradling Your Feet Pays Off
Healthy Posture Means a Healthier Body
Women's Achilles Heels are in Their Upper Arms
Fit Bottomed Girls' Jennipher Walters
Keeping Fit In Your Fifties
Keeping Fit In Your Forties
Integrative Manual Therapy: Bodywork For the Whole Body
Tennis Elbow, On and Off The Court
Tennis: What a Racquet!
The Golfer as an Athlete
Exercise Can Benefit The Asthmatic
Scar Tissue And The Inflammatory Process In Healing
Sports Injuries Eased By TENS and Ultrasound
Pulled Muscles: Minimize the Pain, Maximize the Healing
Tapering Your Workouts Can Maintain Your Level of Fitness
Approaching Exercise Safely After An Injury
Overtraining Syndrome: How To Recognize It, Avoid It, Overcome It
Exercising Without Injury 
Staying Fit In Your Thirties
Staying Fit in Your Twenties
Body Mass Index: One of Several Indicators of Weight Related Issues
Medicine Balls: Powerful Workout in a Small Package
Aerobics: Strengthen Your Heart, Body, and Mind
Tai Chi: Not Just For Seniors
Love Water, Love Yourself
Vegetarianism as a Dietary Choice
Women and Kickboxing: Getting Aggressive, Getting Fit
Eating a Healthy Breakfast: Fuel for the Day
Organic Food: What It Is, and What It Isn't
Resistance Training With Dumbbells
Elevating Your Mood Naturally
Ring In Some New Workouts With Kettlebells
Get In The Swim With Water Workouts
Bikram Yoga: Heating Up Your Workouts
Protein Drinks: Shake 'Em And Go
Workout: Pilates
Women And Strength Training: A Perfect Match
CrossFit for Women: Working Out Like a Girl
Dancing Your Way To Fitness
The Quest For Fitness: Braving the Winter Wonderland
Winter Fitness: Working Out Inside
Water Workouts: Exercise and Protect Your Muscles At the Same Time
What's at Your Core: The Benefits of Core Training
Strength Training May Reduce Many Signs Of Aging
Health Trends For 2012
Tips on Staying Fit at the Office 
How to Maximize Fat Burn
How to Shrink Your Body and Stay Lean
The Best Way to Burn Your Butt Fat
Why Some Women Transform Their Bodies and Some Don’t
Free Weights Are Not Required to Build Muscle, Burn Fat
15 Minute Workouts: All the Time You Need According to New Study
Back to Basics Workouts
P90X Workout Schedule
P90X Workout: A Revolutionary Home Fitness Program
Healthy Recipe: Saffron Orzo
Quinoa, Corn, and Tomato Salad with Chive-Infused Oil
Healthy Recipe: One Dish Poached Halibut and Vegetables
Healthy Recipe: Easy Pesto Salmon
Healthy Recipe: Baby Spinach Salad with Candied Hazelnuts
Wellness: We May Not Be Able To Define It But We Know It When We See It
The Benefits of Kefir
Gluten-Free For Celiacs and the Gluten-Intolerant: Amaranth
Garlic May Offer Healing Properties
Celiac Sufferers and the Gluten Intolerant Rejoice for Buck Wheat
5 Easy Ways to Stay on Track This Holiday Season
Why You Should Add Interval Training to Your Workout Routine
How to Make Healthy Goals and Keep Them
Maintaining Your Health and Fitness Goals While On Vacation
Seven ways to get—and keep—the motivation to exercise regularly
How to Identify Organic Food 
Ten Super Foods to Add to Your Diet
Four Top Reasons Why Exercise is Important for Aging
Six Essential Vitamins & Minerals for Women’s Health
Ten Easy Fitness Tips
